If your mother told you to eat your carrots, she was setting you up for a lifetime of healthy vision. Vitamin A, which is found in abundance in carrots and sweet potatoes, promotes corneal health. It may also have an effect on maintaining your vision. In addition, vitamin A enhances immunity by supporting natural killer cells, and also helps treat a variety of skin conditions. Some studies suggest that the vitamin may have anti-carcinogenic effects. Pure Matters easy-to-swallow softgels offer you 10,000 international units of pure vitamin A. It's time for you to see your health in a new light.